Here are simple steps to follow:
1. Sit in a chair with arm rest.
2. Place a pillow underneath just by your tummy. This is where you get the support when your baby lies for feeding.
3. Hold your baby in with your arms supporting her neck for the needed slight elevation.
4. Clear your mind from all the worries and just concentrate on you baby.
5. Let your baby suck and with enough stimulation, milk will come down.
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